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Most home falls happen in the bathroom. Walk through with this checklist, tick what’s already in place, and the score shows the biggest risks and which fixes to make first. Ticks save in this browser and the page prints cleanly. This is general home-safety information, not medical advice — for mobility changes or after a fall, talk to a doctor or occupational therapist.
The five highest-impact fixes
- Grab bars by the toilet and in the tub or shower, anchored to studs
- Non-slip mats or strips in the tub/shower plus a bath mat with rubber backing outside
- Shower chair or transfer bench and a hand-held shower head
- Raised toilet seat or safety frame if standing from the toilet is difficult
- Bright, glare-free lighting plus a night light on the path to the bathroom
What the score covers
| Area | Examples checked |
|---|---|
| Grab bars and rails | Toilet, tub entry, shower positions; anchored, correct height |
| Slips | Tub surface, mats, clutter-free floor, dry spills promptly |
| Seating and toilet | Shower seat, toilet height, frame where no side wall exists |
| Lighting and reach | Night light, reachable toiletries without climbing or deep bending |
FAQ
Are suction-cup grab bars safe?
They’re positioning aids for balance on a non-slippery surface — not weight-bearing supports. Bars meant to hold body weight must be screwed into studs or rated anchors, ideally by a professional.
Who can help install these changes?
Local Area Agencies on Aging and some nonprofits offer low-cost modifications, and an occupational therapist can recommend the right setup. For product questions, our grab bar placement guide covers ADA heights and positions.
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